اثربخشی نرم افزار کاربردی ایرانی کرفس بر کاهش وزن نوجوانان

نوع مقاله : مقاله پژوهشی

نویسندگان

1 استادیار گروه روان‌شناسی، دانشکده علوم تربیتی و روان‌شناسی، دانشگاه الزهرا، تهران، ایران

2 کارشناسی روان‌شناسی، دانشکده علوم تربیتی و روان‌شناسی، دانشگاه الزهرا

10.22034/naes.2023.417203.1344

چکیده

زمینه و هدف: مسئله کنترل چاقی در نوجوانان از جمله مهمترین مسائل مربوط به سلامتی آنان است. هدف از پژوهش حاضر بررسی اثربخشی نرم‌افزار کاربردی مدیریت وزن کرفس بر کاهش وزن نوجوانان چاق است.
روش پژوهش: کارآزمایی بالینی تصادفی حاضر بر 30 نوجوان چاق 13 -17 ساله انجام شد. افراد در دو گروه 15 نفره کنترل و مداخله (استفاده از نرم‌افزار کاربردی کرفس به مدت 8 هفته) قرار گرفتند. نوجوانان چاق قبل از شرکت در مطالعه ازنظر پزشکی بررسی و اطلاعات لازم گردآوری شد. شاخص‌های تن‌سنجی یک بار قبل از شروع مداخله در ابتدا و یک بار پس از پایان مداخله (انتهای 8 هفته) سنجیده شدند. داده‌ها به کمک نرم‌افزار آماری SPSS نسخه 24 با سطح معنی‌داری کمتر از 05/0 تجزیه ‌و تحلیل شدند.
یافته‌ها: میانگین قد نوجوانان در گروه کنترل 07/0 ± 62/1 متر و در گروه مداخله 06/0 ± 62/1 متر گزارش شد. تغییرات وزن و BMI در هر دو گروه کنترل و مداخله در انتهای مطالعه نسبت به ابتدای مطالعه روند کاهشی داشته است. اما فقط در گروه مداخله معنادار شد (P ≤ 0/05). می‌توان گفت 8 هفته استفاده از نرم‌افزار کاربردی ایرانی کرفس بر کاهش وزن و BMI نوجوانان گروه مداخله ازلحاظ آماری اثر معنادار داشته است.
نتیجه گیری: به نظر می‌رسد که می‌توان از نرم‌افزار کاربردی‌های کاهش وزن مانند کرفس به ‌عنوان یکی از روش‌های مؤثر و کمکی در کنار سایر روش‌ها جهت مقابله با چاقی استفاده نمود.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

The effectiveness of Iranian applications on adolescent weight loss

نویسندگان [English]

  • Seyedeh Asma Hosseini 1
  • Narges Reyhani 2
1 Assistant Professor, Department of Psychology, Faculty of Education and Psycholoyg, Alzahra University, Tehran, Iran.
2 Bachelor of Psychology, Faculty of Educational Sciences and Psychology, Alzahra University
چکیده [English]

Introduction: The issue of controlling obesity in teenagers is one of the most important issues related to their health. The purpose of this research is to investigate the effectiveness of celery weight management application on weight loss of obese teenagers.
Methods: The present randomized clinical trial was conducted on 30 obese teenagers aged 13-17. They were divided into two groups of 15 people, control and intervention (use of celery application for 8 weeks). Before participating in the study, obese adolescents were medically examined and the necessary information was collected. Anthropometric indices were measured once before the beginning of the intervention and once after the end of the intervention (end of 8 weeks). The data were analyzed using SPSS version 24 statistical software with a significance level of less than 0.05.
Results: The average height of teenagers in the control group was 1.62 ± 0.07 meters and in the intervention group it was 1.62 ± 0.06 meters. Changes in weight and BMI in both control and intervention groups at the end of the study compared to the beginning of the study had a decreasing trend, but only in the intervention group it was significant (P ≤ 0.05). The 8 weeks of using the Iranian Celery application had a significant effect on the weight loss and BMI of teenagers in the intervention group.
Conclusions: It seems that weight loss applications such as celery can be used as one of the effective and helpful methods along with other methods to deal with obesity.

کلیدواژه‌ها [English]

  • celery application
  • weight loss
  • obesity
  • adolescents
  • BMI
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